Claire ParkerFeb 6, 20214 minHow to prevent running injuriesWith gyms and sports clubs closed due to lockdown a lot more of us are taking up running or increasing our mileage and what a great way...
Claire ParkerMay 12, 20207 minA guide to managing acute lower back painLower back pain is very common and approximately 80% of the population will experience an episode of lower back pain at some point during...
Claire ParkerApr 28, 20204 minHow to set up your home workstationA large number of us are now working from home due to the COVID-19 pandemic. We have had several patients contact us over the last few...